functional nutrition & peri/menopause+

Combine a functional nutrition education with specialized training in perimenopause, menopause, and beyond to support women through every life stage.

or Enroll Now

113k+ successful students

duration

45+ hours of online lessons completed at your own pace

flexible pricing

$1,798

$3,300

$75/mo

$138/mo

Two programs, one goal

functional nutrition training

30 hours of pre-recorded videos, 900 pages of detailed study guides provide in-depth resources, take it at your own pace whenever it fits into your schedule

Learn the foundations of functional nutrition - a root cause approach to every system in the body from brain health to heart health to hormone health to gut health and beyond

Graduates are mindbodygreen Functional Nutrition Expert and earn NASM, AFAA and ISSA continuing education credits if you are already certified with those orgs

peri/menopause+ training

15 hours of pre-recorded videos, 400+ pages of detailed study guides for in-depth resources, weekly quizzes

Learn everything you need to know about perimenopause, menopause and beyond – including HRT – so you are empowered in your own life and to help coach others through these vital life transitions

Graduates earn a certificate in peri/menopause+ education

Our Instructors

20 of the world’s top doctors & wellness professionals that you won’t find together in one program anywhere else in the world

Mark Hyman

14x NYT Best-Selling Author & Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine

Kelly LeVeque

CCN

Best-Selling Author & Celebrity Nutritionist

Emily Marquis

MA, NBC-HWC, ICF Coach, RYT-200

Certified Clinical Health & Wellness Coach, Yoga/Mindfulness Instructor

Dr. Jaime Seeman

Board-Certified OB-GYN, Surgeon, Head Team Physician, Omaha Supernovas

Will Cole

DC, IFMCP

Functional Medicine Expert & NYT Best-Selling Author

Vincent Pedre

Best-Selling Author & Director of Pedre Integrative Health

Frank Lipman

NYT Best-Selling Author & Director of Eleven Eleven Wellness Center

Maya Feller

MS, RD, CDN

Nutrition Expert, Best-Selling Author, Adjunct Professor NYU

Michelle Shapiro

Integrative/Functional Registered Dietitian, Speaker, Quiet the Diet Podcast

Robin Berzin

Functional Medicine Expert & Founder & CEO of Parsley Health

Dr. Vonda Wright

MD, MS FAOA

Orthopedic Surgeon & Longevity Expert

Amy Shah

Double Board-Certified M.D. & Functional Medicine Expert

The Sleep Doctor Michael Breus

PhD

Clinical Psychologist, Diplomate of the ABSM & Fellow of The AASM

JJ Virgin

CNS

Triple-Board Certified Health Expert & 4x NYT Best-Selling Author

Anthony Youn

Holistic plastic surgeon. Skin Health: How a Healthy Lifestyle Can Slow the Process of Aging

Jila Senemar

Board-Certified OB-GYN, Speaker, Menopause Society Specialist

Lisa Mosconi

PhD

NYT Best-Selling Author & Director of the Women's Brain Initiative & Associate Director of the Alzheimer's Prevention Clinic

Robert Roundtree

Pioneering Functional Medicine Physician

Caroline Leaf

PhD, BSc

Communication Pathologist and Neuroscientist

Darshan Shah

Pioneering Functional Medicine Physician

Dr. Wendy Troxel

PhD

Clinical Psychologist & Certified Behavioral Sleep Medicine Specialist

Taz Bhatia

Best-Selling Author & Director of CentreSpringMD

Jeffrey Bland

PhD, FACN, CNS

Father of Functional Medicine & President of Personalized Lifestyle Medicine Institute

functional nutrition training

A comprehensive nutrition curriculum grounded in a holistic approach to wellbeing, with a focus on addressing the root cause of conditions.

A cutting-edge nutrition deep dive designed to optimize your health, boost vitality, and create lasting impact on your well-being and everyone you work with.

Sample A Lesson

is functional nutrition+ for you?

The nutrition training that goes so much deeper than standard nutrition programs - taught by the best doctors and experts in the world.

health coaches

Provide your clients with in-depth resources on every aspect of their health through food. A wonderful complement to our health coaching training.

personal trainers

Go much deeper than your standard nutrition training to make a significant impact on their health. A wonderful complement to our health coaching training.

personal growth

Finally get the answers you need to approach your own well-being from a root-cause lens from the best doctors and experts in the world.

peri menopause+

"You’re not paused, you’re powerful."

Grounded in cutting-edge science and designed for real life, this comprehensive program helps you prepare and thrive through the next phase of life.

Sample A Lesson

who should join the peri/menopause+ program?

Understand your body, lead your care, and support yourself or others through every phase—from the early perimenopause years to menopause. This is the education every woman deserves to have about perimenopause, menopause, and beyond delivered by those who’ve spent their lives studying women’s health.

WOMEN curious
about peri/meno

Women in  perimenopause

Women in menopause

Health coaches
& professionals

Curriculum Overview

mindbodygreen's custom digital learning platform makes learning accessible, at anytime, from anywhere.

3 Lessons

Foundations of Midlife Health

Modern Lens on Women’s Health, Perimenopause and Menopause.

+4 hours of content with

Jaime Seeman, MD

3 lessons

Lifestyle, Nutrition & Movement

Midlife Nutrition, Menopause & Identity. Improving Midlife Through Movement and Supplementation in Perimenopause & Menopause.

3 hours of content with

Michelle Shapiro, RD

Vonda Wright, MD

Jaime Seeman, MD

3 lessons

mind, mood & intimacy

Sexual and Mental Health Practices During Perimenopause & Menopause. Sleep, Stress & Self-Care.

5 hours of content with

Jila Senemar, MD

Wendy Troxel, PhD

Emily Marquis, NBC-HWC

1 lesson

Hormones Replacement Therapy

To Hormone or Not to Hormone: What the Science Tells Us - Exclusive module led by top hormone health experts.

1 hour of content with

Jila Senemar, MD

2 lessons

Community & Coaching

Building Community During Perimenopause & Menopause. Integrating this Training Into Your Life & Work.

3 hours of content with

Emily Marquis, NBC-HWC

6 Lessons

Functional Nutrition Foundations

Lay the foundation for understanding how nutrition impacts overall health and well-being. Explore the fundamentals of a general healing diet, better understand popular diets such as Paleo, Keto, and Mediterranean, and get practical tools like how to stock a healthy kitchen. Learn how to identify food intolerances through elimination diets and make sustainable food choices that support both personal health and the planet.

+2 hours of content with

kelly leveque, ccn

4 lessons

Mind, Mood & Brain Health

Explore the powerful connection between nutrition, lifestyle, and mental well-being. Learn how specific foods can support conditions like depression, anxiety, PTSD, OCD, and ADHD. Learn the fundamentals of brain health and common neurological disorders. Additional lessons cover the critical role of sleep and proven strategies for building habits that last.

+5 hours of content with

Uma Naidoo, M.D.

Mark Hyman, M.D.

Michael Breus, PhD

Caroline Leaf, PhD, BSc

9 lessons

Longevity & Chronic Disease Prevention

Focus on reducing risk factors and supporting long-term health through nutrition and lifestyle strategies. Learn in depth about chronic conditions like heart disease, cancer, autoimmune disorders, and thyroid dysfunction—along with evidence-based approaches for prevention and recovery. Explore key topics such as inflammation, detoxification, and anti-aging practices designed to enhance vitality, improve resilience, and promote a longer, healthier life.

+12 hours of content with

Darshan Shah, M.D.

Joel Kahn, M.D.

Frank Lipman, M.D.

Mark Hyman, M.D.

+3 more

4 lessons

Hormones, Gut & Immune Health

Explore the critical systems that influence energy, mood, digestion, and immunity. Learn how to detect and resolve hormone imbalances, heal the gut to address underlying digestive issues, and support a strong immune response. You'll also learn how a healthy lifestyle can slow skin aging and enhance overall vitality.

+4 hours of content with

Amy Shah, M.D.

Robert Roundtree, M.D.

Vincent Pedre, M.D.

Anthony Youn, M.D.

1 lessons

Supplementation

Understand the role of supplements, when to use them, and how to select the right ones for your unique needs. Learn how to read supplement labels and understand the science-backed ingredients that target key areas such as digestive health, brain function, immunity, and more. This module also covers supplements designed for women’s and men’s health, sleep, metabolism, heart, joints, vision, and longevity.

3 hours of content with

Ashley Jordan Ferira, Ph.D., RDN

5 lessons

Personal & Professional Development

Develop essential skills for both personal growth and a successful wellness career. This category covers important topics like recognizing implicit bias in wellness, learning from real-world client case studies and expert insights, and gaining practical guidance on building and thriving as a wellness entrepreneur.

6 hours of content with