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What you’ll learn
How functional nutrition helps you address the root causes of health issues
Nutrition and lifestyle strategies to support hormone balance in perimenopause and menopause
The differences between our nutrition & longevity+ and peri/menopause+ course—and how they work together
How to use this knowledge for personal growth or a career in health and wellness
Details on our limited-time bundle offer and how to enroll
We’ll cover questions like
"How is this different from other nutrition or menopause programs?"
"Who teaches each course, and what does the curriculum include?"
"How much time do I need to commit, and is the schedule flexible?"
"Are these programs for personal use, professional use, or both?"
"Can I take one course now and the other later—or should I bundle them?"
When does the program start?
You can begin anytime. The peri/menopause+ program is entirely online and self-paced, so you can start learning whenever you’re ready and revisit lessons whenever you need.
What are the entry requirements?
There are no prerequisites. This course is designed for women at any stage of their journey, as well as health advocates, coaches, and professionals who want to deepen their understanding.
How is the course delivered?
Everything is delivered online via mindbodygreen’s learning platform. You’ll get 12 comprehensive video modules (15 hours total), interactive quizzes and downloadable resources.
Is this program only for women in perimenopause or menopause?
While this program centers on the perimenopause and menopause transition, it’s open to anyone seeking a deeper understanding of this important life stage. Whether you're proactively preparing for the years ahead or a health and wellness professional looking to better support clients through this phase, this program offers the knowledge and tools to guide with clarity and confidence.
How long do I have access to the program?
Once enrolled, you’ll have lifetime access to the peri/menopause+ program. That means you can revisit the lessons and resources at any time.
What is the refund policy?
Refund requests up to 14-days after purchase will receive a full refund. No refunds will be granted after that.





