Curriculum Overview
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6 Lessons
Functional Nutrition Foundations
Lay the foundation for understanding how nutrition impacts overall health and well-being. Explore the fundamentals of a general healing diet, better understand popular diets such as Paleo, Keto, and Mediterranean, and get practical tools like how to stock a healthy kitchen. Learn how to identify food intolerances through elimination diets and make sustainable food choices that support both personal health and the planet.
+2 hours of content with
kelly leveque, cnn
4 lessons
Mind, Mood & Brain Health
Explore the powerful connection between nutrition, lifestyle, and mental well-being. Learn how specific foods can support conditions like depression, anxiety, PTSD, OCD, and ADHD. Learn the fundamentals of brain health and common neurological disorders. Additional lessons cover the critical role of sleep and proven strategies for building habits that last.
+5 hours of content with
Uma Naidoo, M.D.
Mark Hyman, M.D.
Michael Breus, PhD
Caroline Leaf, PhD, BSc
9 lessons
Longevity & Chronic Disease Prevention
Focus on reducing risk factors and supporting long-term health through nutrition and lifestyle strategies. Learn in depth about chronic conditions like heart disease, cancer, autoimmune disorders, and thyroid dysfunction—along with evidence-based approaches for prevention and recovery. Explore key topics such as inflammation, detoxification, and anti-aging practices designed to enhance vitality, improve resilience, and promote a longer, healthier life.
+12 hours of content with
Darshan Shah, M.D.
Joel Kahn, M.D.
Frank Lipman, M.D.
Mark Hyman, M.D.
+3 more
4 lessons
Hormones, Gut & Immune Health
Explore the critical systems that influence energy, mood, digestion, and immunity. Learn how to detect and resolve hormone imbalances, heal the gut to address underlying digestive issues, and support a strong immune response. You'll also learn how a healthy lifestyle can slow skin aging and enhance overall vitality.
+4 hours of content with
Amy Shah, M.D.
Robert Roundtree, M.D.
Vincent Pedre, M.D.
Anthony Youn, M.D.
1 lessons
Supplementation
Understand the role of supplements, when to use them, and how to select the right ones for your unique needs. Learn how to read supplement labels and understand the science-backed ingredients that target key areas such as digestive health, brain function, immunity, and more. This module also covers supplements designed for women’s and men’s health, sleep, metabolism, heart, joints, vision, and longevity.
3 hours of content with
Ashley Jordan Ferira, Ph.D., RDN
5 lessons
Personal & Professional Development
Develop essential skills for both personal growth and a successful wellness career. This category covers important topics like recognizing implicit bias in wellness, learning from real-world client case studies and expert insights, and gaining practical guidance on building and thriving as a wellness entrepreneur.
6 hours of content with
Maya Feller MS, RD, CDN
Robin Berzin, M.D.
Serena Poon
Megan Bruneau
+5 more
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